“I had been smoking for 20 years and I am only 34 years old! It has been the last bug bear to solve and I was determined to quit but found that I couldn’t quite do it on my own so…. I contacted Ailsa to see if she could help me and I went for a consultation to determine if I would be able to successfully quit with hypnotherapy.

I had already quit alcohol and changed my life for the better and so Ailsa asked me why was I there to see her if I could achieve all this on my own, well we all know how hard it is to stop smoking otherwise you wouldn’t be reading this.

I had a really comfortable and frank consultation, after which I had my hypotherapy session and since then (2 weeks) I can stay in control still and I have to remind myself sometimes that I haven’t had even a glimmer of a thought of smoking, which is weird but incredibly satisfying.

If i can stop smokingusing this method, anyone can.

Thankyou Ailsa for helping me to achieve this last bit of freedom in my life.
Regards
Rachel Oliver“