Anxiety
Hi Ailsa
I just wanted to say thank you, again.
I went to see Ailsa to get help for my anxiety and panic attacks. I had reached a point where I was avoiding a lot of ‘normal’ everyday activities like driving and going to busy shops, I needed to get some help so I could get on with my life and enjoy it.
The sessions were very professional yet I felt totally at ease and comfortable with Ailsa. She has a very friendly, calm and caring manner.
As well as the hypnotherapy Ailsa also gave me techniques for breathing and being calm, for being in control of my thoughts so I don’t panic, which I will definitely carry on using.
Having worked through pent up emotions, that I didn’t even know I had and memories I had never thought about for years I am now feeling so much better and in control.
I would recommend hypnotherapy with Ailsa to anyone.
I feel so grateful to Ailsa for giving me my life back, which really is what she has done.
Thanks
Danielle
