Hypnotherapy . Cognitive Therapy . Coaching                                            

Ailsa Wright

A Warm Welcome. As both a hypnotherapist and a psychological well-being coach located in both Macclesfield and Northwich it's my pleasure to help you gain more control  over your mental and emotional life incorporating clinical and analytical hypnosis, Cognitive coaching, positive psychology and mindfulness. Whether you are experiencing  anxiety, stress, depression, IBS, fears and phobias,  low self-esteem or weight issues.

It might be that you need to resolve some social anxiety that makes you feel lacking in confidence or unable to engage people - or perhaps you simply want to stop smoking easily - without the hassle of withdrawal. 

I'd be delighted to provide more information about hypnotherapy, psychotherapy and other treatments I offer in Cheshire, Northwich and Macclesfield - so please feel free to call me for an informal chat or alternatively, send me a text and I will call you.  

I very much look forward to hearing from you.

Call or text 07968 109402   

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About Hypnosis

Resolve anxiety with hypnosis in Cheshire

Most neuroscientists agree that our subconscious is made up of nearly 90% of our mind.  Since birth, it has learnt from associations. The subconscious is not logical, it doesn't reason things out and it certainly doesn't have willpower, it's basically a programme that's purely reactive. So, if you suffer from any form of anxiety, fears, phobias or addictions it's your subconscious mind that has been triggered which the conscious mind often has no awareness of. This is why it's often hard to make change on a conscious level. When the conscious mind and the subconscious mind are in conflict the subconscious mind will definitely win.

BWRT (BrianWorking Recursive Therapy)

BWRT®’ stands for ‘BrainWorking Recursive Therapy®’, a model of psychology and psychotherapy created by UK professional therapist, Terence Watts, MCGI. It’s a totally confidential method that does not require you to reveal your private information or personal secrets to your therapist and it is carried out in a completely conscious state. It does not use hypnosis or any concepts that might be considered mystical or unscientific – it’s completely logical, practical and down-to-earth, and for it to succeed only needs you to know what you want to change in your life. Only Certified Practitioners have been trained to deliver BWRT® and all have to adhere to a strict ethical code. Find out more at http://www.bwrt.org

 

Cognitive Processing and Integration

Cognitive Processing and Integration allows you to recall, acknowledge and process thoughts and emotions which may have been causing you problems. The process of acknowledging and accepting these experiences then reduces or removes the negative impact/symptoms that they may have been having on your life.